What Happens to Our Fat When We Lose Weight

Diets and body consciousness became so popular that a minimum of 43% of individuals admitted to following a particular diet the last year. However, most folks don’t actually know what happens to our body fat once we get slimmer. In fact, how we eliminate our body fat was also a mystery to a grand parcel of doctors until very recently.

As we at silver lining never let curiosity go unsolved, and that we discovered a gaggle of scientists that acknowledged what really happens to fat that we lose.

It doesn’t become energy

Although the bulk of family doctors, dieticians, and private trainers still think body fat turns into energy, this misconception has already been proven wrong. In fact, our energy is constant over time and can’t be added or removed, respecting the Conservation of Energy law.

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